Have you ever seen such colourful tapes on the body of sportsmen while watching any sport? This is a Kinesiotape.
Kinesiotaping is tool used in Physiotherapy to prevent as well as treat sports injuries. It is used to activate muscles in variety of other conditions treated by physiotherapy. It is also used to alleviate pain and soft tissue healing in conjunction with other physiotherapy techniques.
Dry needling is a technique in Physiotherapy which is similar to acupuncture. It involves putting needles in the muscles. It is mainly used for trigger point relief and reducing myofascial pain.
Did you know 2 out 3 women suffer from stress urinary incontinence (SUI)? Did you know even men suffer from incontinence?
If you find dribbling of urine while lifting weights, coughing or sneezing or if you cannot hold the urine untill you reach the bathroom, you might be
suffering from Incontinence. One of the causes of Incontinence is weaknesses of Pelvic floor muscles due to either age or pregnancy related changes.
Physiotherapy can help you reduce such episodes of incontinence by strengthening the muscles of pelvic floor and timed voiding.
